by Sarah Rivera | Jul 22, 2025 | Uncategorized
Rest is not optional. Yet why is it so hard to take our own advice as mental health professionals? Have you ever noticed how quick we are to tell our clients how important it is to slow down, set boundaries, and prioritize self-care? But when it comes to following our...
by Sarah Rivera | Jul 4, 2025 | mental health professional
4 Hidden Burnout Signs Every Therapist Should Watch For may be closer to home than you think. We all know the mental health field is a tough one—filled with heavy stories, deep emotions, and the incredible responsibility of walking with people through their most...
by Sarah Rivera | Jun 25, 2025 | Private practice
Thinking about expanding from a solo private practice to a group practice, but not sure if now is the right time? You’re not alone—and you’re in the right place. Many therapists reach a pivotal moment where they start to wonder: Is It Time to Grow Into a Group...
by Sarah Rivera | Jun 12, 2025 | Private practice
How to know whether to hire employees vs contractors for your group practice is one of the most common (and confusing) decisions therapists face when expanding from solo to group practice. When I first started expanding my solo practice into a group, I did what many...
by Sarah Rivera | May 13, 2025 | mental health professional
When people think of the mental health profession, they often imagine a therapist in an office, sitting across from one client, hour after hour. That image, while common, doesn’t capture the full scope of what this profession has to offer. In fact, many people shy...
